Entries by Judy Greenman

Functional Movement: An Antidote to Chronic Pain

The human body is designed to move freely at every age. But unconscious neural patterns can interfere with the body’s natural self-healing process that ideally keeps us youthful and active.  What Is Functional Movement? Functional movement is when each body part is being used optimally, resulting in organic ease physically, joy emotionally and clarity mentally. […]