The human body is designed to move freely and heal itself at any age. But unconscious neural patterns can interfere with the body’s natural self-healing process and lead to chronic pain. Often, out of our awareness, our body and brain gets disorganized. When this happens, we may experience problems with self-healing caused by a sluggish […]
About Judy Greenman
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Entries by Judy Greenman
Functional movement replaces effort and repetition with brain and body awareness. It boosts the immune system, reverses chronic pain, releases emotional trauma and removes energetic blocks. Use the 5-point checklist to quickly identify a functional movement trainer who’s the right fit. The journey to find a good functional movement actually begins with one’s own decision […]
The human body is designed to move freely at every age. But unconscious neural patterns can interfere with the body’s natural self-healing process that ideally keeps us youthful and active. What Is Functional Movement? Functional movement is when each body part is being used optimally, resulting in organic ease physically, joy emotionally and clarity mentally. […]
Do you know that the human brain has the ability to unlearn pain in the body? We often reach for ‘temporary pain relief’ from external sources like pills, shots or even surgery. But for a permanent solution to chronic pain, the brain needs to unlearn patterns that keep recreating pain. Neuroplasticity, or the innate capacity […]