The human body is designed to move freely at every age. But unconscious neural patterns can interfere with the body’s natural self-healing process that ideally keeps us youthful and active. What Is Functional Movement? Functional movement is when each body part is being used optimally, resulting in organic ease physically, joy emotionally and clarity mentally. […]
About Judy Greenman
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Entries by Judy Greenman
Do you know that the human brain has the ability to unlearn pain in the body? We often reach for ‘temporary pain relief’ from external sources like pills, shots or even surgery. But for a permanent solution to chronic pain, the brain needs to unlearn patterns that keep recreating pain. Neuroplasticity, or the innate capacity […]